Energy Healing
We live in a Universe which is made up of energy. Thought is energy expressed in a verbal form in your mind. You are what you think, so bearing this in mind why not think yourself happy and healthy. You have the power to heal any past hurts that you have undergone and let them go. You have the power to change your thoughts to positive ones so that no matter what goes on around you, you will be able to be the silent witness to it all. A witness merely observes but is not emotionally involved as a participant in the drama is. This is why we love going to the cinema or to see a play. We can experience all the drama but we then walk away at the end of it. Being a witness in your life will allow you to watch what those around you are doing without being caught up in the whole scenario.You will be happy no matter what is going on around you and will find greater peace of mind. Taking a back step allows you to connect to who you really are and that is a beloved child of the Universe. Knowing that you are beloved, always have been and always will be gives you a greater reason not to get caught up in the dramas of everyday life. Everyone else is beloved too. We are all one, there is no separation in the one energy. The separation which you think you see is an illusion, it is not real therefore to have a disagreement with another person is really to disagree with yourself. Quite a sobering thought don't you think? Yes the energy of the Universe will heal you if you allow the healing to take place. A powerful prayer for you to use is: I am in the Universe, the Universe is in me and I am One with the Universe. The healing takes place when you let go of your judgements and just allow people to be who they are with no expectations that they will change. The energy of the Universe will gently caress you with a feeling wholeness and healing.